The Yoga Room Dunedin Schedule

From beginner to advanced whether you are looking to relax and unwind or build strength and flexibility a friendly community awaits to support you.

The yoga room dunedin schedule.

Welcome to the yoga room family. Yoga room schedule pdf the yoga room class schedule 418 n. The yoga room in dunedin offers a variety of local yoga classes. Main street crown point.

For info and bookings click here. Each posture is connected to the next through creatively sequenced transitions. With two spacious locations featuring over 200 classes a week including hot yoga vinyasa flow restorative pilates pre post natal barre fit aerial. The yoga room is the longest standing family yoga studio in redlands.

Theyogaroom 262 merrion road ballsbridge dublin 4. We expect to continue to offer online classes indefinitely. In studio intro to yoga 4 week course. Online meditation course 4 week course.

Class schedule both in person temp taken bring props virtual online. It is owned and operated by daniel and shawna head. The yoga room is the longest standing family yoga studio in redlands. From beginner to advanced whether you are looking to relax and unwind or build strength and flexibility a friendly community awaits to support you.

Our classes include mysore full primary half primary ashtanga fusion ashtanga remix rocket fusion express hatha yin power hour vinyasa gentle yoga kids yoga. Daniel head who was born and raised in redlands ca was inspired to share his love for power yoga by opening a yoga studio in the community back in 2003. Sep 22 sep 28. All fitness levels are welcome.

Welcome to the yoga room family. Starts wed 30th september 8 30pm 9 30pm. Vinyasa yoga is a style of hatha yoga that links breath with movement. We re offering online classes while our physical studio is closed.

It is owned and operated by daniel and shawna head. Vinyasa classes flow together smoothly and bring attention to both the poses and the space between the poses.