The Upside Of Your Dark Side Review

Sometimes they can even hold us back.

The upside of your dark side review.

Even though it features plenty of scientific research the narrative is very accessible to lay readers. Sometimes they can even hold us back. What i like about the upside of your dark side is how the authors incorporate scientific research positive psychology theory and personal anecdote to construct a cogent warts and all perspective of the human experience. The upside of your dark side neatly fills the empirical space between positive psychology is the best thing going and positive psychology is bunk.

It also fills the space around psychology as usual is for the broken and distraught. And the authors would undoubtedly approve. The upside of your dark side is the result of collaboration between todd kashdan a research powerhouse and vocal critic from within the positive psychology movement and robert biswas diener an. Why being your whole self not just your good self drives success and fulfillment.

In the upside of your dark side two pioneering researchers in the field of psychology show that while mindfulness kindness and positivity can take us far they cannot take us all the way. In the upside of your dark side two pioneering researchers in the field of psychology show that while mindfulness kindness and positivity can take us far they cannot take us all the way.